Initial consultation
Full medical history, specific tests relating to your history and needs. Treatment plan and findings discussed. Please wear comfortable clothes you are able to move around in.
1 hour
PA
Postnatal Assessment
Specific testing to determine how your body recovering, and readiness to return to your normal exercise routine. Can be booked as a stand alone appointment, or as part of our 6 week postnatal recovery program.
1 hour
RS
Rehabilitation Session
Tailored rehabilitation exercise session guided by history, assessment results and feedback from previous sessions. Homework provided.
45 minutes
MW
Medscheme Weight Management Program
45 minutes
FC
Follow-up consultation
45 minutes
VF
Vitality fitness assessment
45 minutes