Initial consultation
Full medical history, specific tests relating to your history and needs. Treatment plan and findings discussed. Please wear comfortable clothes you are able to move around in.
PA
Postnatal Assessment
Specific testing to determine how your body recovering, and readiness to return to your normal exercise routine. Can be booked as a stand alone appointment, or as part of our 6 week postnatal recovery program.
RS
Rehabilitation Session
Tailored rehabilitation exercise session guided by history, assessment results and feedback from previous sessions. Homework provided.
MW
Medscheme Weight Management Program
FC
Follow-up consultation
VF
Vitality fitness assessment
Sitari Country Estate - Inside Active Gym, Somerset West
DSD Center, 4 Croydon Avenue, Croydon, Somerset West
DSD Center, 4 Croydon Road, Croydon, Somerset West, Cape Town, Western Cape, 7130, ZA